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#146: Polly “PJ” Harding of Jase & PJ

By Jordan Michaelides

Polly Harding (aka PJ the DJ), is one half of KIIS 101.1 FM’s Jase & PJ, radio host and a media personality. 

The entertainment factor of Jase & PJ is emphasised in the hilarious dynamic of their relationship. Lauren and I consume Jase & PJ daily, thoroughly enjoying the weekday antics. How these two don’t have their own TV show, or personalised blue ticks on Instagram is beyond me, and this episode further highlights that.

In this episode we covered:

  • The nickname “citrus fingers”
  • Polly’s background and childhood
  • Jase and vulnerability
  • What she wished she was asked
  • The trend of Tik Tok 
  • The Jase & PJ team

Listen to the episode:

Watch the episode:

SHOW NOTES: 

00:27 – Introduction
02:15 – Dreams, 4:20 & meditation
05:13 – Citrus fingers
07:18 – Polly’s background & growing up
13:00 – Learning from parents & grandma
20:55 – Extroversion & performing
23:17 – Jase & vulnerability
27:30 – Self care and sleep
35:43 – Agreeableness, weird messages
39:00 – What she wish she was asked
41:20 – Authenticity
44:17 – Tik Tok
48:09 – The Jase & PJ team
52:22 – Wellness retreats
55:12 – The real ROI
56:26 – Day-to-day on radio
01:03:55 – Inspiration
01:08:55 – Morning routine
01:09:36 – Netflix reco’s
01:11:28 – Best purchase under $200
01:12:45 – If she could have a billboard anywhere

LINKS: